Next Step

SNAPSHOT

Take the next step, partner with a coach.

Colleen  and I in NY after a drenching run.  It was a fabulous rainy run with Colleen during her visit from CA.

Colleen and I in NY after a drenching run.  It was a fabulous rainy run with Colleen during her visit from CA.

DIGGING DEEPER

I am looking for two more runners to guide through their running training this fall/winter.  After getting settled in Minnesota I am ready to invest in more runner's experience with the sport.

My coaching helps those that are:

  • too busy to research and plan training schedules
  • unsure of how to get faster or run farther
  • lack accountability
  • seek individual advice
  • want someone to partner with them to complete a goal
  • need mental strategies to overcome obstacles 

Many runners like for me to check on them daily through a google spreadsheet training log and texting. Others want a weekly email conversation on what to focus on during the upcoming week. Several like to talk on the phone once a month or when they are preparing for a certain race. Most of all you will be supported all the way through the training season in the manner that works best for you.

It has been a delight these past years to assist runners to accomplish their hopes.  I am looking forward to the future and those that will take this opportunity.

SOLUTION

Email me and we can talk through how best I can help you.

runcoachshelly@gmail.com

 

Shelly Binsfeld

Running Coach in Minnesota

Optimize your Hard Work in an Intelligent Way