Your Wish


What topic do you wish to be covered in this blog post?


Your ideas and questions interest me.  I wonder what is on your mind?  What are you struggling with? I want to help guide you through your running training. So send me the topics and questions that you wish for a coach to discuss.  This is your chance to make a blog post topic wish.

Thank you to the readers who shared their struggles with injury a few weeks ago. It is helpful to hear your stories and how you are working through them.  Continue to contact me by email or in the comments below.


Thanks, Readers!

Shelly Binsfeld

Running Coach in Minnesota

Optimize your Hard Work in an Intelligent Way