Tune up for your next race by reading my latest Adirondack Sports Magazine article.
Sports are a strategic game. Knowing more strategies to positively position yourself within the race helps to outwit competitors or even yourself. The racing experience becomes deeper and more intriguing when race strategies are employed. After 16 training years and over 250 races ranging from 400 meters to half marathons, I have gathered a few gems to share with you. When asked to imagine a calming location, often people place themselves on an ocean’s beach. I place myself on the center turf of an outdoor track meet with the hot sun shining down on me as I stretch and listen to the fans cheer.
1/2 secret mile
Plus 8 more tips to improve your racing experience and finish time!
Hint: Smile! It so works!