An example:

Runner's Race Schedule: How to Become a Better Runner in 30 Days

#13 Runner’s Race Schedule

runners race schedule registering running coach shelly Minnesota

SNAPSHOT

To register or not, that is the question.

DIGGING DEEPER

This goal or that goal, which one should I do? The options are swirling around, whether you’re a runner or multisport athlete. One training group is running the Philly Marathon this year, another one is going for casual 5Ks, you are stuck in between not knowing which to choose.

All the while your heart has been yearning to try a mountain trail race. Indecision can cripple your actions and fill you with regret. Press the pause button and evaluate your options with a new set of criteria. Read this set of questions to help you sort out your registering dilemma.

runners race schedule registering running coach shelly Minnesota

Continue on through the Adirondack Sports article to find out how to prepare in order to have a great 2019!

SOLUTION

Put your heart into it each and every day, whether it be through hard work or rest.

This 30-day series is a quest for me as a writer, coach, and runner. I promise to write about running for 30 days in a row. In doing so I intend to gain in knowledge and expression of running and daily life. My hope is that we all grow together.

Shelly Binsfeld

Running Coach in Minnesota

Optimize your Hard Work in an Intelligent Way