An example:

No injuries

Running Blogger who didn't Disappear

SNAPSHOT

Well, 7 months later…

DIGGING DEEPER

Hi Runners,

I’ve been away from the blog keyboard lately but haven’t disappeared. I think the 30 posts in 30 days last spring quenched my thirst for writing but I certainly didn’t stop running or coaching. Actually, I have covered a lot of miles myself and through my athletes these past seven months.

Ragnar in Utah with the awesome Baba Yaga team - Yeah for our 1st place all-female open team

Colorado Running Trip

10 Day Colorado Running Trip with my 14-year-old runner son - Hit Repeat for 2020!

Head coached my first middle/high charter school Cross Country Team - Started with one beginner runner and finished with ten fit runners!

Raced my first MARATHON - Avoiding it for too long, peer pressure, and the enjoyment of long runs made me click register and complete! I have a lot to say about 26.2 miles of racing!

My athletes have been rocking it this fall racing season! - Check out the testimonials for a few of their stellar results.

No injuries - What I enjoyed most of all these experiences was the simplicity of waking up each morning to a healthy body, ready to run with friends.

SOLUTION

Obviously, It is time for me to get back to a weekly sharing of all things running.

Comment below for which experience or topic you want to be shared next week!